La neurociencias ayudan a entender algunas trampas mentales que nos plantean nuestros cerebros. En este caso investigadores de UCLA aportan ideas sobre como ser más felices a partir de ciertos hábitos.
New neuroscience reveals 5 rituals that will make you happy
You want to be happy. Unfortunately, your brain is not always in a cooperating kind of mood. What gives?
Honestly, happiness is not a helpful goal. Yeah, you heard me. It’s too vague and abstract. And plenty of research shows we’re not always very good at predicting what makes us happy.
Leer en:
https://www.theladders.com/career-advice/new-neuroscience-reveals-5-rituals-that-will-make-you-happy
New neuroscience reveals 5 rituals that will make you happyYou want to be happy. Unfortunately, your brain is not always in a cooperating kind of mood. What gives?
Honestly, happiness is not a helpful goal. Yeah, you heard me. It’s too vague and abstract. And plenty of research shows we’re not always very good at predicting what makes us happy.
Leer en:
https://www.theladders.com/career-advice/new-neuroscience-reveals-5-rituals-that-will-make-you-happy
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