How Mindfulness Is Revolutionizing Mental Health Care

Juan Cruz Lozada shared with you: The Huffington Post - More than 350 million people globally suffer from depression, and 1 in 13 people around the world have been diagnosed with an anxiety disorder. Overall, the World Health Organization estimates that roughly 450 million people suffer from some form of mental or neurological disorder -- and that roughly one in four people will be affected at some point in their lives.