La inteligencia emocional (EQ) es la capacidad de identificar y gestionar las emociones propias y ajenas. La evidencia sugiere que un EQ alto ayuda a las personas a tener éxito en el trabajo y en las relaciones. Hay muchas formas fáciles de mejorar su EQ de inmediato. Aqui algunas de ellas.
21 quick and easy ways to boost your emotional intelligence
The term “emotional intelligence” dates back to a scientific paper published in 1990 – but interest in the topic didn’t explode until psychologist and former New York Times reporter Daniel Goleman wrote a book about it a few years later.
Leerlo en:
https://www.businessinsider.com.au/emotional-intelligence-how-to-develop-2018-7
21 quick and easy ways to boost your emotional intelligenceThe term “emotional intelligence” dates back to a scientific paper published in 1990 – but interest in the topic didn’t explode until psychologist and former New York Times reporter Daniel Goleman wrote a book about it a few years later.
Leerlo en:
https://www.businessinsider.com.au/emotional-intelligence-how-to-develop-2018-7
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