En tiempos difíciles como éstos, es bueno tener consciencia de que uno puede "diseñar su propia realidad", y la de su entorno, a través de una actitud positiva.
7 Ways to Stay Positive When Times Are Especially Tough
Staying positive when times are tough is easier said than done. You may find yourself spiraling into negative self-talk patterns, or unable to think of good things that are happening in your life. However, learning how to be positive — especially during difficult times — can help you mentally and physically.
leerlo en: https://www.womansday.com/health-fitness/a31942880/how-to-be-positive/
7 Ways to Stay Positive When Times Are Especially ToughStaying positive when times are tough is easier said than done. You may find yourself spiraling into negative self-talk patterns, or unable to think of good things that are happening in your life. However, learning how to be positive — especially during difficult times — can help you mentally and physically.
leerlo en: https://www.womansday.com/health-fitness/a31942880/how-to-be-positive/
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