Una mirada alternativa, interesante, provocadora e ideologizada del impacto del mindfulness. De liberadora pasa a ser vista con esclavizadora y reaccionaria. Vale la pena su lectura y discusión y eventualmente refutación.
The mindfulness conspiracy
There are certainly worthy dimensions to mindfulness practice. Tuning out mental rumination does help reduce stress, as well as chronic anxiety and many other maladies. Becoming more aware of automatic reactions can make people calmer and potentially kinder.
https://www.theguardian.com/lifeandstyle/2019/jun/14/the-mindfulness-conspiracy-capitalist-spirituality
The mindfulness conspiracyThere are certainly worthy dimensions to mindfulness practice. Tuning out mental rumination does help reduce stress, as well as chronic anxiety and many other maladies. Becoming more aware of automatic reactions can make people calmer and potentially kinder.
https://www.theguardian.com/lifeandstyle/2019/jun/14/the-mindfulness-conspiracy-capitalist-spirituality
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